One-Arm Dumbbell Snatch

One-Arm Dumbbell Snatch

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Cumming Clean

Floor T Raise

Cable Twisting Standing Overhead Pull

Floor T Raise

Floor T Raise

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High-Pull Burpee With Dumbbells

Overhead Barbell Shrug

Dumbbell Scaption

Lever Seated Gripless Shrug

Double Dumbbell Sumo Deadlift High Pull

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