High-Pull Burpee With Dumbbells

High-Pull Burpee With Dumbbells

Cumming Clean

Floor T Raise

Cable Twisting Standing Overhead Pull

Floor T Raise

Floor T Raise

One-Arm Dumbbell Snatch

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Overhead Barbell Shrug

Dumbbell Scaption

Lever Seated Gripless Shrug

Double Dumbbell Sumo Deadlift High Pull

Double Db Power Snatch

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