Snatch Balance

Snatch Balance

Dumbbell Scaption

Lever Seated Gripless Shrug

Double Dumbbell Sumo Deadlift High Pull

Double Db Power Snatch

Suitcase Kettlebell Deadlift

Freestyle Swim

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Barbell Shrug

Single Arm Landmine Push Press

Overhead Plate Walking Lunge

Goblet Carry

One-Arm Incline Lateral Raise

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