I have so much anxiety from work today. It’s the “I did something(s) rude/terrible/shameful and I am awful” variety and it will just not let go. I haven’t felt this way in roughly a year since I restarted anti-anxiety medication.

I have so much anxiety from work today. It’s the “I did something(s) rude/terrible/shameful and I am awful” variety and it will just not let go. I haven’t felt this way in roughly a year since I restarted anti-anxiety medication.

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