Qimmahrawr: 5'4 , 133 Pds , 13% Body Fat . We Hit 225 On Squats This Week! Getting Legs And Hammy A Right ! Let’s See What We Can Get Next Week After I’m Fully Recovered 💪🏾What Are You Squatting ? For Some Reason It Hurts My Knee To Squat
qimmahrawr: This is how my day started . Abs this week 💪🏾 we’re playin no games ! Here’s a great ab exercise , challenge yourself. 3 sets of 20 w/ 40 bicycles in between. GO!
