the-exercist: get-fit-live-healthy-for-life: the-exercist: You know that this is a fake “Before-After” shot, right? This woman (MelVFitness) is pointing out how deceiving weight loss pictures and #fitspo can be - She took these photos within minutes

the-exercist: get-fit-live-healthy-for-life: the-exercist: You know that this is a fake “Before-After” shot, right? This woman (MelVFitness) is pointing out how deceiving weight loss pictures and #fitspo can be - She took these photos within minutes

Eat Clean. Make Changes.

Eat Clean. Make Changes.

Garrott: The Planks You Should Be Doing (But Probably Aren’t) Instead Of Preparing You To Compete In A Plank-Holding Contest, Stolz’s Series Uses The Move To Strengthen You In A Balanced Way, Making You Fitter For Movement Not Just Through Exercise,

Eatcleanmakechanges: Easier Said Than Done.

Eatcleanmakechanges: Believe This.

Eatcleanmakechanges: Accurate.

Eatcleanmakechanges: Byeexcess: Fightingfatforfit: I-Want-Abs-Not-Flabs: Yesyesyes If It Can Be Done Naked, It Must Be Done Naked Ha. I’m Just As Hopeless Of An Exhibitionist As Her… Post Of The Day 12-14-13

Eat Clean. Make Changes.

Eat Clean. Make Changes.

Eat Clean. Make Changes.

Eatcleanmakechanges: Believe This.

Bananasandkale: Xtremotivation: Leg Extensions… The Devil Of Every Leg Day