http://www.fitocracy.com/knowledge/never-run/ i did the workout in the article above. i’ll admit it was boring and also slightly out of my league on some things (push-ups). i do intend to keep doing this maybe twice a week. my cardio is crap though

http://www.fitocracy.com/knowledge/never-run/ i did the workout in the article above. i’ll admit it was boring and also slightly out of my league on some things (push-ups). i do intend to keep doing this maybe twice a week. my cardio is crap though

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