fitnesstreats: A table from Jillian Michaels’ book “Master your metabolism”. I hope my young followers will notice the line “A teen girl: 1,900-2,300 calories”. I think she’s talking about an active teenage girl (if you don’t do any physical

fitnesstreats: A table from Jillian Michaels’ book “Master your metabolism”. I hope my young followers will notice the line “A teen girl: 1,900-2,300 calories”. I think she’s talking about an active teenage girl (if you don’t do any physical

Fitness Treats

Fitness Treats

Fitnesstreats: 3 Tips To Conquer Cravings From “The Eat-Clean Diet Stripped” By Tosca Reno

Fitness Treats

Fitness Treats

Fitnesstreats: High Protein Version Of Italian Cannoli20 Gr Of Protein Per Cannolothe Detailed Recipe Is On My Wordpress-Blog: Www.fitnesstreats.com/2012/02/Protein-Cannoli

Okay, A Quick Debreif Then Off To Bed I Go!

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Motiveweight: Inspiring Race Signs

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