Double Db Hang Power Snatch

Double Db Hang Power Snatch

Snatch

Cable Diagonal Raise

Double Kettlebell Clean And Press

Dumbbell Jump Shrug

Trapped

Hang Clean - Below The Knees

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Redhead Trap

Dumbbell Rack Carry

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Rhomboids Shrug

Double Dumbbell Sumo Deadlift High Pull

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