Upright Barbell Row

Upright Barbell Row

Drink Up Baby~ Then You Can Take Me For A Ride ??

Rhomboids Shrug

Double Dumbbell Sumo Deadlift High Pull

Wu Wu

Single-Arm Inverted Row

Trap

anonymous

Dumbbell Overhead Lunge

Double Db Power Snatch

The Trap... And That Immediate Change To Pharah After That Haha

Grease Trap

Double Dumbbell Sumo Deadlift High Pull

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