Dumbbell Overhead Lunge

Dumbbell Overhead Lunge

Rhomboids Shrug

Double Dumbbell Sumo Deadlift High Pull

Wu Wu

Single-Arm Inverted Row

Trap

Upright Barbell Row

anonymous

Double Db Power Snatch

The Trap... And That Immediate Change To Pharah After That Haha

Grease Trap

Double Dumbbell Sumo Deadlift High Pull

Half Kneeling Landmine Press

bobbersandjobbers bodyperfection