Double Db Power Snatch

Double Db Power Snatch

Double Dumbbell Sumo Deadlift High Pull

Wu Wu

Single-Arm Inverted Row

Trap

Upright Barbell Row

Dumbbell Overhead Lunge

anonymous

The Trap... And That Immediate Change To Pharah After That Haha

Grease Trap

Double Dumbbell Sumo Deadlift High Pull

Half Kneeling Landmine Press

Grasshopper Progression

bodyperfection bodyshots