Double Dumbbell Sumo Deadlift High Pull

Double Dumbbell Sumo Deadlift High Pull

Trap

Upright Barbell Row

Dumbbell Overhead Lunge

Double Db Power Snatch

The Trap... And That Immediate Change To Pharah After That Haha

Grease Trap

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Half Kneeling Landmine Press

Grasshopper Progression

Whats Their Name?

Double Kettlebell Deadlift

Dumbbell Incline Lateral Raise

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