Plate Row

Plate Row

Dumbbell Hang Clean

Barbell Shrug

Hang Snatch

Overhead Dumbbell Carry

Flashbacks

It's Not A Silly Place For A Trap If It Works...

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Dumbbell One-Arm Upright Row

Skill - Notices Floor Trap

You're Trapped In Here With Me

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Single Arm Dumbbell Clean

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