Arm Circles

Arm Circles

Bait Widow Shot With Trap 3K Tire + 2 20-06-15 20-31-24

Lever Shrug (Plate Loaded)

Double Kettlebell Deadlift

Split-Stance Hammer Curl To Press

Scaption And Shrug

Dumbbell Clean

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Underhand Inverted Row (High Bar)

Dumbbell Hang Pull

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One-Arm Kettlebell Split Snatch

Air Jacks

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