Arms Rotated Incline Dumbbell Curl

Arms Rotated Incline Dumbbell Curl

Standing Rotational Chop

Cable Standing Preacher Curl

Tripod Dumbbell Row

Standing Rotational Chop

Lever Preacher Curl (Plate Loaded)

Lever Preacher Curl (No Seat)

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Dumbbell Push-Up To Row

Dumbbell Lunge And Curl

Seated Zottman Curl

Spider Curl

Slider Lateral Pushup

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