Lever Preacher Curl (No Seat)

Lever Preacher Curl (No Seat)

Arms Rotated Incline Dumbbell Curl

Dumbbell Push-Up To Row

Dumbbell Lunge And Curl

Seated Zottman Curl

Spider Curl

Slider Lateral Pushup

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Dumbbell Reverse Preacher Curl

Leverage Iso Row

Leverage Iso Row

Lying Concentration Cable Curl

Single Pause Chin Up

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