Lever Seated Leg Raise Crunch (Plate Loaded)

Lever Seated Leg Raise Crunch (Plate Loaded)

Cable Incline Shoulder Raise

Dumbbell Push Crunch

Cross Crunch

Lever Seated Leg Raise Crunch (Plate Loaded)

Weighted Side Touches

Yoga Push Up

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T-Push Up

Dumbbell Gorilla Twist

Lever Seated Leg Raise Crunch

Decline Push-Up (On Stability Ball)

Decline Sit Up

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