Cable Backhand

Cable Backhand

Decline Sit Up

Steel Mace Ballistic Curl

T Pushup

Decline Push-Up (On Stability Ball)

Chameleon

Decline Bench Cable Crunch

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Cable Bar Standing Incline Chest Press

Dumbbell Gorilla Twist

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Crunch (Arms Down)

Lever Seated Fly (Gripless)

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