Bent Press With Kettlebell

Bent Press With Kettlebell

Yoga Push Up

Floor Crunch (Legs On Bench)

Depth Push-Up (On Medicine Ball)

Crouching Tiger

Cable Twisting Chest Press

July 31St 2020

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Crunch - Hands Overhead

One Arm Seated Arnold Press

Star Plank

Twisting Decline Sit Up

Dumbbell Triceps Extension To Situp

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