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Dumbbell V-Sit Cross Jab
Dumbbell V-Sit Cross Jab
Twisting Lying Cable Crunch
Lever Seated Leg Raise Crunch (Plate Loaded)
Lever Seated Side Bend
Medicine Ball Chest Throw (With Partner)
Burpee
Lever Power Twist (Plate Loaded)
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Running Man Sit Up
Dumbbell Overhead Sit Up
Lever Power Twist (Plate Loaded)
Two Arm Standing Dumbbell Extension
Cable Overhead Seated Crunch
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