A N N A B A I L E Y

A N N A B A I L E Y

Weighted Crunches (With Dumbbell)

Band Assisted Chin Up (From Knee)

Standing Long Jump

Standing Lateral Stretch

Front Rack Kneeling Squat Plus Band Resistance

A N N A B A I L E Y

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Low Wood Chop

Band-Assisted Chest Dip

Decline Bench Leg Raise

A R A B E L L A S T A R R

Half-Kneeling Single Arm Dumbbell Curl To Press

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