Joel-Ellie: Yesterday’s Leg Day! Sumo Deadlifts 185Lb 5 X 5 Front Squat 105Lb 5 X 5 Aaand Hip Thrusts! (+ Accessory) Tried Out Hook Grip And Dam It’s Pretty Hard If You’re Going Heavy 😅 On The Last Rep I Almost Gave Out. Working On Depth
as-warm-as-choco: Happy 60th birthday to the queen of comics Rumiko Takahashi (高橋留美子) ! (Urusei Yatsura, Ranma ½, Inuyasha, Mermaid Saga, Maison Ikkoku and more!) Happy Bday Rumiko
