#respect #✊🏽 https://www.instagram.com/p/BtZxDPhlr-3/?utm_source=ig_tumblr_share&igshid=op6bh2u249fy

#respect #✊🏽 https://www.instagram.com/p/BtZxDPhlr-3/?utm_source=ig_tumblr_share&igshid=op6bh2u249fy

5 Miles For Lunch!! #Nike #Nikerunner #Nikerunning #Lunchtime5K #Justdoit #Runthisshipyard #Nnsy #Navypt #Navyrunning #Navyretrunner Https://Www.instagram.com/P/Btj3Yenhj06/?Utm_Source=Ig_Tumblr_Share&Amp;Amp;Igshid=9Uit64Dsc2Vw

13.5 This Morning&Amp;Hellip; Just Do It Just Because #Blackmenrun #Blackmenrunvabeach #Nikerunner #Nikerunnerscommunity #5K #10K #13.5Miles Today #Halfmarathontraining #Halfmarathonprep #Justdoit✔️ #Nike #Nikerunthistown #Blackmenrun #Whileyouweresleeping

Shamrock ☘️ Shenanigans This Weekend. 8K On Saturday And Half Marathon On Sunday Two Races Three Medals. Dolphin Challenge Accepted And Complete. #Shamrockdolphinechallenge #Shamrock8K2019 #Shamrockhalfmarathon2019 #Nike #Nikerunners #Nikerunner

Monday You Tried And Failed On To Another Day. #Hatemondays #Keeppushingforward #Mondaycanfuckoff (At Park View Historic District) Https://Www.instagram.com/P/Bvku2Mqndgh/?Utm_Source=Ig_Tumblr_Share&Amp;Amp;Igshid=Mgude950X0Qg

Easter Morning Shenanigans #Nike #Keeppushingforward #13Miles #5K #7K #Halfmarathon #Halfmarathonrunner #Justdoit✔️ #Runthiscity #Bmr #Blackmenrunva Https://Www.instagram.com/P/Bwhrx8Pnfb7/?Utm_Source=Ig_Tumblr_Share&Amp;Amp;Igshid=1Dfusxed0Nhq9

#Lightskinmoment #Litghskinpower Https://Www.instagram.com/P/Bzufisyh3Ga/?Igshid=1Bu98Uksgrvg7

My Son&Amp;Hellip; All Grown Up Now, Damn Time Flys!! Https://Www.instagram.com/P/Bzhchuhhayw/?Igshid=3Pbbhl353Sb8

Truth&Amp;Hellip; #Justbecauseimproblackdoesntmeanimantiwhite #Truthhurts Https://Www.instagram.com/P/Bzkgczoh9Jh/?Igshid=1Hodxqmgf3Ycd

She Lives!!! 2012 Rl Swap Complete. 289.7 Hpw To The Wheels, 330 Engine. Only 44K On This Engine #Acurazine #Types #Acuratypes #Kbpacura #Unicorn #2012Rlengineswapj37 #Ua7 Https://Www.instagram.com/P/B0Uzzyshnh3/?Igshid=Q410Djare4Xr

Granby St Run. Got My 6 In Before The Rain. #5K #10K #Norfolkva #Runningnorfolk #Nike #Nikejustdoit #Nikerunthistown #Nikerunthistownnorfolkva #Justdoit #6Miles Https://Www.instagram.com/P/B1Jbhyehsmk/?Igshid=Tma9Tugkzd63

Gramby Street Watersides Run. #Whilemostofyouaresleeping #Justdoit #Runthistown #Runthiscity #Runthiscitynorfolkva #Running #Nike #Nikerunner #Nikerunning (At Waterside District) Https://Www.instagram.com/P/B1Taru1Hnjg/?Igshid=13Xwmjp8Uzbqa

6 Miles Down In The Heat. #Nike #Justdoit #Eveydamnmile #Runner #Nikerunning Https://Www.instagram.com/P/B1__U7Qnulr/?Igshid=167Imd6Nigerj

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