rashidatowe: Holy Leg Day!😇 With a mixture of running 6 days a week, plant based nutrition, yoga and twice a week leg days are paying off!! Must be the plant food that keeps me going…🌱 #cndo #vegan #raw #muscle #runner #trainer #nofilters

rashidatowe: Holy Leg Day!😇 With a mixture of running 6 days a week, plant based nutrition, yoga and twice a week leg days are paying off!! Must be the plant food that keeps me going…🌱 #cndo #vegan #raw #muscle #runner #trainer #nofilters

Rashidatowe: Today I Trained Legs. Glute Check! 👀 Super Setting &Amp;Amp; Drop Setting Squats And Stiff Leg Dead Lifts. Routine Went Like This… Squats &Amp;Amp; Stiffleg Deadlifts 15,10,8,6 Reps Of Going Up 10Lbs Every Set. Then Repeating Going Backwards

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