crossfitters: Rita Benavidez: Gymnastics tonight with @tyleryumm helping a sister out. Bar muscle ups are still sketchy. That arm is killing me. Took way too much #EVPplus but boy am I pumped and loving it.

crossfitters: Rita Benavidez: Gymnastics tonight with @tyleryumm helping a sister out. Bar muscle ups are still sketchy. That arm is killing me. Took way too much #EVPplus but boy am I pumped and loving it.

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Crossfitters: Rita Benavidez: Day One Of Attempting To Get 100Lb Kb Over Head. Fail , But Close.

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Allthickwomen: Winny Munoz

Crossfitters: Danielle Szpindor 250Lbs On My Squats. Pr.

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Crossfitters: Francesca Emanuele 185#X2 Pr Overhead Squats. Extremely Happy With This! Last Week I Couldn’t Even Ohs 150#X1. Snapping Back This Week.

Crossfitters: Stacie Tovar.

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