Words of Emotion

Words of Emotion

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Blogilates: Abtastic Abdominals! 1. Oval Abs X 20 Ea Direction 2. Knee To Elbows X 20 Ea Side 3. Leg Extensions X 20 4. Sideways Scissors X 20 The Swiss Ball Creates A Wobbly Surface So That Your Core Muscles Are Forced To Work Hard And Balance You

This-Is-Aly-R: I Would Once Push Till My Thighs Felt Like They Were Ripping. But If I Touched My Head, That Was Good, Right? Not So Much. Forcing Yourself Through Unnecessary Pain Just To Achieve Something That You Think Is Right, Is All Wrong. Instead

Words Of Emotion

Words-Of-Emotion: Good Vibes Here

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Just Enjoying Life...

Words Of Emotion

Words Of Emotion

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