Kinoyoga: #Practicepracticepractice Day 12. Today Was Rough Emotionally. The Old Demons Started Circling, The Ones That Say You’re Fat, Weak, Ugly, Unlovable And Nothing You Do Will Ever Change That. I Know Their Voices Well Because I Believed Them
kkdas: “We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.”~Thich Nhat Hanh Digital Sangha
