Builddudebuild

Builddudebuild

Builddudebuild

Builddudebuild

Builddudebuild

Builddudebuild

Mitos: Natural Bodybuilder Francisco Montealegre (2010)

A-Suicidal-Species: About 6 Weeks Out From My Bodybuilding Competition. Look At About 160 As My Final Weight. Approximately 167/8 Right Now Abs Are Starting To Come In. Still A Slow Work In Progress. I Have Schwarzenegger Abs, So Even Close To Competiti

Polnischer-Waldesel: Jeff Seid

Tenacitystrength: The Pahmp! I’ve Missed The Pump So Badly These Past Few Weeks. Bench Day Paused Bench 5X3 @ 135Lbs Incline Db Press 4X8 Cable Fly 4X15 Rear Delt Fly Ss. Hammer Curls 3X10 Alt Db Curl Ss Decline Push-Ups 4X10 Preacher Curl Ss. Behind

Polnischer-Waldesel: Jeff Seid

Mitos: Natural Bodybuilder Ade Rai (2010)

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