lifeofalifter: gail-alexandra: lifeofalifter: Had to skip leg day today cuz of my surgery, but here’s my no-pump-booty anyway excuse me kind sir… can I has your number? Can I have it? Tehe

lifeofalifter: gail-alexandra: lifeofalifter: Had to skip leg day today cuz of my surgery, but here’s my no-pump-booty anyway excuse me kind sir… can I has your number? Can I have it? Tehe

Lifeofalifter: A Pre-Bed Selfie

Lifeofalifter: Finally Getting That Teardrop

Lifeofalifter: Decided On A Whim That I’m Going To Enter My First Physique Competition, I Have Til Mid February And Need To Cut Some Fat And Work On My Tris, Posterior Deltoids, Upper Chest, Calves, Lats, Lower Back, Forearms, And Serratus Anterior,

Lifeofalifter: Finally Got Off My Ass And Started Exercising Again After Days Of Laziness

Keyboardandweights: Aaron Curtis

Mitos: Natural Bodybuilder Kane Sumabat

Buildingtj: Pull Day 07.05.13 Dem Bicep Curlz Horrible Day In Terms Of Hunger. Macros Were Finished By 16:00. One Too Many Snickers.

Mitos: Natural Bodybuilders Doug Miller And Brian Whitacre (2013)

Brucewayne1995: Mirin Dat Biceps !

Mitos: Greg Rando

Xtremotivation: My Name Is David Montoya. I Am A 21 Year Old Natural Bodybuilder. Persevering To Making Dreams Reality. Instagram: D_M9

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