Psych2Go: Sourceto Clarify, This Does Not Mean Actively Looking For Distractions. It Means Laying Down In Bed Telling Yourself Not To Fall Asleep So That It Acts Like A Reverse Psychology Kind Of Thing To Help You Fall Asleep.
braydaaan:vvank3rshim:holyhotpantsbatman: My therapist asked me to create something “motivating” so I made these. lol. I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget to do some of
