Crushed shoulders workout. #iWorkout #girlswhocrossfit #gymrat #girlswholift #girlswhoworkout (at The Refinery)

Crushed shoulders workout. #iWorkout #girlswhocrossfit #gymrat #girlswholift #girlswhoworkout (at The Refinery)

Happy Monday! Smashed #Chestday!! Now Time For The Grind. #Girlswholift #Girlswhoworkout #Girlswhocrossfit (At The Refinery)

Have #Nofear. Your Body Is Capable Of Far More Then You Think. (At Chicago)

Flexfriday!!! Smashed My #Arms Workout. #Girlswholift #Girlswhoworkout #Girlswhocrossfit (At The Refinery)

Make Yourself!

It&Amp;Rsquo;S Your Journey! Take It &Amp;Amp;&Amp;Amp; Own It!!

Who&Amp;Rsquo;S Your Equal??

#Legs #Iworkout #Gohardorgohome #Nopainnogain #Girlswhocrossfit (At The Refinery)

#Progress In Just One Week&Amp;Hellip;May Be Small But It&Amp;Rsquo;S Still Progress!! #Keepgoing #Everydamnday #Iworkout #Nopainnogain (At The Refinery)

#Iworkout #Bulkshoulders #Bodybeast #Beastmode #Girlswholift #Girlswhocrossfit #Fitforlife (At The Refinery)

Id Take Form Over Weight. Don&Amp;Rsquo;T Need Much For Reverse Fly To Feel The Burn! #Iworkout #Girlswholift #Girlswhocrossfit #Girlswhoworkout (At The Refinery)

Every Damn Day Train Hard! #Trainlikeabeast #Looklikeabeauty #Iworkout

Couldn&Amp;Rsquo;T Have Said It Better Myself. #Pushyourself #Gohardorwhygoatall

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