StairMaster MAJOR 🔑…My favorite cardio machine since I started working out years ago! It is a great way to work your glutes, thighs and also gives you a great sweat! I usually do 20 to 30 minutes 2-3 times a week. While you are on the stairmaster

StairMaster MAJOR 🔑…My favorite cardio machine since I started working out years ago! It is a great way to work your glutes, thighs and also gives you a great sweat! I usually do 20 to 30 minutes 2-3 times a week. While you are on the stairmaster

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