Notyrqueer: Smilingvibes: 7/11 Breathing. A Skill To Use For Anxiety. It’s Recommended To Do It For 10-15 Minutes. Like Any Other Skill It Does Require A Lot Of Practice. I Advice That You Practice It When You Are Feeling Calm So You Are Ready In
parvifolium: starfishheart: ironandvalor: Kelp forests have always been so…….alluring to me. I used to watch videos of orcas darting in between the stretches of green; I fell in love.
