Kokido: Cal Appreciation/Awareness, Speeds Edition. Bonus Guest Stars Alyssa, Mika, Brittany, And Ory. Speedyssketchbook Speedysnaughtysketchbook
ig-ba: Take my @proteinworld Carb Blocker first thing in the morning 30 minutes before breakfast. Then though the day 30 minutes before all my meals. Helps prevent the breakdown of carbs into sugars which is awesome:) Works well when taken in conjunction
