Sprinter Skips

Sprinter Skips

Walking Lunge With Overhead Weight

Forward Walk With Band At Knees

V-Crunch To Knee Tuck

Burpee Tuck Jump

Dumbbell Step Down

Lever Seated Leg Curl

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Loren Gray - Blue Biker Shorts

Weighted Inverse Leg Curl

Cable Pushdown (With Back Support)

Lever Single Leg Lying Leg Press (Custom - Plate Loaded)

Weighted 45° Back Extension (On Hyperextension Apparatus)

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