lifeofalifter: Some selfies and such taken between sets earlier

lifeofalifter: Some selfies and such taken between sets earlier

Lifeofalifter: Was Feeling Vascular While Lifting Today

Jim829: This Is 52 … With Ms.

Scientifically-Shredded: Hey Guys! Sorry For The The Lack Of Anything Really. I’ve Been Away The Past 2 Weekends, And Then Crazy Busy At Work During The Week,And Also Some Family Issues. Anyway Hopefully I Will Pick Things Up In The Next Few Weeks,

Fitnessandwhatnot: Quick Progress Pick. Weight Is Going Up Slowly But Continually And That’s All I Can Ask For.

Lifeofalifter: Starting The New Year Off With Some Selfies

Lifeofalifter: Gail-Alexandra: Lifeofalifter: Had To Skip Leg Day Today Cuz Of My Surgery, But Here’s My No-Pump-Booty Anyway Excuse Me Kind Sir… Can I Has Your Number? Can I Have It? Tehe

Lifeofalifter: A Pre-Bed Selfie

Lifeofalifter: Finally Getting That Teardrop

Lifeofalifter: Decided On A Whim That I’m Going To Enter My First Physique Competition, I Have Til Mid February And Need To Cut Some Fat And Work On My Tris, Posterior Deltoids, Upper Chest, Calves, Lats, Lower Back, Forearms, And Serratus Anterior,

Lifeofalifter: Finally Got Off My Ass And Started Exercising Again After Days Of Laziness

Keyboardandweights: Aaron Curtis

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